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"If you feel bad at 10 miles, you're in trouble. If you feel bad at 20 miles, you're normal. If you don't feel bad at 26 miles, you're abnormal." Rob de Castella

Monday, December 23, 2024

2024 Scottish Waterfront 5k Race Wellington Tue 17 Dec Race 3

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  From the past Results Field Marshall Daryl And so, we find ourselves standing at the crossroads of time, gazing upon the results of the mu...
Friday, November 29, 2024

2024 Scottish Waterfront 5k Race Wellington Tue 22 Nov Race 2

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  Results So, here we are at the highly-anticipated Waterfront 5km, the second installment of the year 3AD. Conditions? Well, it was warm-is...
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