"If you feel bad at 10 miles, you're in trouble. If you feel bad at 20 miles, you're normal. If you don't feel bad at 26 miles, you're abnormal." Rob de Castella
Results
Race 1 Photos: SW, MW, MM, Non-Champ 20-59 5km
Race 2 Photos: JM & JW U20 and U18, B&G U16 3km
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